With which option would you like to use YAZIO?

We calculate your calorie needs based on various factors, including your biological sex. Please choose the option that best aligns with your calorie needs.

What’s your main goal?

Please select what's most important to you.

Start Your Journey Now

Trusted by 80 million users worldwide

Welcome to the new you!

What else would you like to accomplish?

How can YAZIO help?

How much do you know about healthy nutrition?

What habits would you like to focus on??

What's stopping you from reaching your goals?

Healthy & Sustainable Weight Management

Why do you want to lose weight?

Why do you want to build more muscle?

Is there anything else you want to achieve?

Is there anything else you want to achieve?

What experience do you have with weight loss?

What experience do you have with building muscle?

What challenges did you face?

What challenges did you face?

We’ll help you through it.

Losing weight can be challenging, but you're not alone. We'll be with you every step of the way, giving you everything you need to achieve your goals.

We’ll help you through it.

Building muscle can be challenging, but we know you can do it. We'll be with you every step of the way, giving you everything you need to achieve your goals.

What caused you to gain weight in the past?

What made it difficult for you to build muscle in the past?

Think back to your last weight-loss journey. Has anything changed since then?

Has anything changed since the last time you tried to build muscle?

What's different this time?

What's different this time?

It’s all about coming back stronger!

Life will always have its ups and downs, but you have the power to see it through. It's so great that you're continuing your journey.

It’s all about coming back stronger!

Life will always have its ups and downs, but you have the power to see it through. It's so great that you're continuing your journey.

Think about someone you know who has achieved their goal. What was the key to success?

Think about  someone you know who has achieved their goal. What was the key to success?

You can do it, too!

There are several factors that play a role in success. While willpower and mental strength can be important, a bulletproof plan and reliable support system are absolutely essential. That's exactly what you have YAZIO for now.

You can do it, too!

There are several factors that play a role in success. While willpower and mental strength can be important, a bulletproof plan and reliable support system are absolutely essential. That's exactly what you have YAZIO for now.

We've got your recipe for success!

Success depends on various factors. While willpower and mental strength play an important role, a well-thought-out plan and a reliable support system are invaluable. That's exactly what we're here for!

We've got your recipe for success!

Success depends on various factors. While willpower and mental strength play an important role, a well-thought-out plan and a reliable support system are invaluable. That's exactly what we're here for!

Have you ever counted calories before?

Have you ever counted calories before?

Would you like a brief explanation about how calorie counting works?

Would you like a brief explanation about how calorie counting works?

It’s very simple, actually.

The key is to consume fewer calories than your body burns. To ensure you lose weight in a healthy and sustainable way, just make sure your calorie deficit isn’t too big. This way, your body will still get enough calories and nutrients. Don’t worry, we'll guide you every step of the way.

It’s very simple, actually.

The key is to consume more calories than your body burns. To ensure you gain muscle mass in a healthy, sustainable and efficient way, just make sure your calorie surplus isn’t too big and you eat high-quality and nutritious foods. Don’t worry, we'll guide you every step of the way.

Awesome! That’s a great starting point.

Studies have shown that tracking your daily calorie intake and exercise has a positive impact on your overall motivation.

Awesome! That’s a great starting point.

Studies have shown that tracking your daily calorie intake and exercise has a positive impact on your overall motivation.

How did you count calories in the past?

How did you count calories in the past?

YAZIO will be a game changer for you!

YAZIO will be a game changer for you!

Which app did you use?

Which app did you use?

YAZIO will save you time.

YAZIO will save you time.

Last time you counted calories, did you find it difficult to stick to your daily calorie goal?

Last time you counted calories, did you find it difficult to stick to your daily calorie goal?

That's a thing of the past!

No more going to bed hungry or giving up your favorite foods. With our huge recipe database, easy-to-use features and helpful nutrition tips, sticking to your calorie goal will be fun and easy.

That's a thing of the past!

No more going to bed hungry or giving up your favorite foods. With our huge recipe database, easy-to-use features and helpful nutrition tips, sticking to your calorie goal will be fun and easy.

You’re on the road to success!

Being able to stick to your calorie goal in a healthy, sustainable way means you’re one  step closer to achieving your goals. Can you already envision your future self?

You’re on the road to success!

Being able to stick to your calorie goal in a healthy, sustainable way means you’re one  step closer to achieving your goals. Can you already envision your future self?

Have you ever tried intermittent fasting?

Have you ever tried intermittent fasting?

Structuring your meals can make a difference.

Intermittent fasting is a pattern of eating that switches between periods of fasting and non-fasting. It has been proven to help manage weight, boost weight loss, and even prevent or reverse some diseases.

Structuring your meals can make a difference.

Intermittent fasting is a pattern of eating that switches between periods of fasting and non-fasting. It can be a great tool to build muscle mass, provided it’s combined with the right training and a balanced diet.

Would you like to try intermittent fasting?

Would you like to try intermittent fasting?

Say hello to the ultimate dream team.

Calorie counting and intermittent fasting work very well together. With YAZIO, you’ll have customizable fasting trackers and a comprehensive calorie counter bundled into one. Creating healthy, sustainable habits has never been easier.

Say hello to the ultimate dream team.

Calorie counting and intermittent fasting work very well together. With YAZIO, you’ll have customizable fasting trackers and a comprehensive calorie counter bundled into one. Creating healthy, sustainable habits has never been easier.

How do you plan to stay on track?

How do you plan to stay on track?

How do you feel about starting your journey?

How do you feel about starting your journey?

Great to hear!

With our support, there’ll be no stopping you. Every day, millions of people reach their goals with YAZIO. Ready to join them?

Great to hear!

With our support, there’ll be no stopping you. Every day, millions of people reach their goals with YAZIO. Ready to join them?

We’ve got your back.

New beginnings can be challenging, but we’re here to guide you. YAZIO has helped millions of people reach their goals. Now, it’s your turn!

We’ve got your back.

New beginnings can be challenging, but we’re here to guide you. YAZIO has helped millions of people reach their goals. Now, it’s your turn!

It’s okay to be unsure.

New beginnings can be challenging, but we’re here to guide you. YAZIO has helped millions of people reach their goals. Now, it's your turn!

It’s okay to be unsure.

New beginnings can be challenging, but we’re here to guide you. YAZIO has helped millions of people reach their goals. Now, it's your turn!

Imagine you've just reached your goal. What is your future self most excited about?

Imagine you've just reached your goal. What is your future self most excited about?

We can help you get there!

Countless users have made this vision a reality with YAZIO by their side. Now it's your turn. We just need a few details from you to create your customized plan.

We can help you get there!

Countless users have made this vision a reality with YAZIO by their side. Now it's your turn. We just need a few details from you to create your customized plan.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How tall are you?

Please enter your height so we can best calculate your calorie needs.

How active are you?

Knowing your daily activity level helps us calculate your calorie needs more accurately.

How active are you?

Knowing your daily activity level helps us calculate your calorie needs more accurately.

How active are you?

Knowing your daily activity level helps us calculate your calorie needs more accurately.

How active are you?

Knowing your daily activity level helps us calculate your calorie needs more accurately.

How active are you?

Knowing your daily activity level helps us calculate your calorie needs more accurately.

How active are you?

Knowing your daily activity level helps us calculate your calorie needs more accurately.

What's your current weight?

It's okay to guess. You can always adjust your starting weight later.

What's your current weight?

It's okay to guess. You can always adjust your starting weight later.

What's your current weight?

It's okay to guess. You can always adjust your starting weight later.